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The self made millionaire is a myth -- you don't get there without help. I was help made. Being a help made millionaire is about helping YOU be the BEST you can be while helping others along the way on your journey to becoming a help made millionaire!
Episodes
Tuesday Feb 05, 2019
Tuesday Feb 05, 2019
Has it been challenging to find success lately with your current actions?
Are your thoughts holding you back?
You MAY be putting a cap on your capacity!!
Increase your thinking by taking in the RIGHT information and then applying it by taking MASSIVE ACTION towards your goals!
Monday Jan 28, 2019
Monday Jan 28, 2019
Every event you attend has the potential to electrify YOUR business!! 📈We are seeing unbelievable momentum right now and 2019 has only just begun! 💪
How you maximize each experience makes a significant difference; because of that, I did this episode leading into conference a couple years ago on the TOP 5 tips on how to make the absolute most out of conference and it applies as you prepare to travel this year!
See you all soon! ✈️🌴
Friday Jan 18, 2019
Friday Jan 18, 2019
If you're living in a lifestyle of intermittent fasting, it's hard to know what actually breaks your fast?
In this episode, we'll spend some time studying what does kick your metabolism back on after your fast.
Friday Jan 18, 2019
Friday Jan 18, 2019
I hear this question all the time... for competitive athletes and people who are wanting to build muscle, is ketosis a REAL option??
The answer is a definitive YES! I'll discuss in detail in this podcast.
Friday Jan 18, 2019
Friday Jan 18, 2019
How do we maximize our Keto lifestyle with targeted Keto supplements??
THAT is our convo for today.
Friday Jan 18, 2019
Friday Jan 18, 2019
Today we get to talk to Exogenous Ketones... which are SO exciting!
Wait until you hear about these - they are incredible! 👏
Friday Jan 18, 2019
Friday Jan 18, 2019
The first way to get into ketosis is purely using nutrition... which can create ketones directly from within your body. 🥑
With this route, you DO need to be aware of the Keto Flu. 🤢 We'll talk about that today!
Friday Jan 18, 2019
Friday Jan 18, 2019
Fasting can put your body in Ketosis, but it isn't necessary if that's not something you want to do! 😱
Today we'll talk about ways you CAN still use intermittent fasting without going days without eating! 🤯
Friday Jan 18, 2019
Friday Jan 18, 2019
Today, we'll take a look at the three basic frameworks for how you can approach how to eat with the Keto lifestyle! 🏃♂️
We will also talk about a few apps and tools you can use to help you easily manage the strategy of your choice. 📱
Friday Jan 18, 2019
Friday Jan 18, 2019
What if MUCH of what we've been taught about low fat diets was based on bad data....❓😱🙈
Today we'll dig into exactly that and uncover the truth about fats!