Episodes
Friday Jan 18, 2019
The Dreaded Keto Flu: KetoCast #6
Friday Jan 18, 2019
Friday Jan 18, 2019
The first way to get into ketosis is purely using nutrition... which can create ketones directly from within your body. 🥑
With this route, you DO need to be aware of the Keto Flu. 🤢 We'll talk about that today!
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