Surprising Solutions For Overthinking

Today's episode is in response to a talk from John Acuff about how there IS actually a practical solution to overthinking. 

Here are some of the high points:

You are at the level you are at currently because of what you KNOW, DO and THINK.

Goals are the fastest path between where you are today and where you want to go.

If you don't take the time to figure out where you're going, you won't end up where your heart desires to land.

SO many of us struggle with overthinking in many areas of our life. It can be one of the most expensive bad habits we allow into our lives as leaders.

Out of 10,000 leaders, the study found that 99.5% of leaders acknowledged that they overthink areas of their responsibility every single week.

The soundtrack you tell yourself is what dictates your actions. These are the repetitive things you tell yourself. Great thoughts lead to great actions and great actions lead to great results. 

If you prefer to watch this episode on YouTube, check it out here: https://youtu.be/oZ0kd7qLfog