Overcoming Negative Thoughts

Today's episode is a discussion between Chad Kneller, Martevious Young and I is in response to a conversation between Ed Mylett and Trevor Moawad about taking control of your THOUGHTS!! Here are some of the high points!👇

- Trevor works with professional athletes and has found that the difference in those who become great is a 3% - 5% edge that comes from mental toughness and preparation. Are you willing to put in the hard work that will set you apart?

- People who are average become average by doing average people things.

- People who are great become great by doing great people things.

- If you don't have a plan, you'll always revert back to where you were before!!

- Who is the most important person you hear from on a daily basis... yourself!! Your self talk will shape a significant portion of WHO you become!

- Your mind is like a steering wheel; it may be small, it it sets the direction of your entire life. When you START each day, what will the first thing you set your mind upon?

- Find a way to get small victories EARLY in the day that helps you build real success that leads to more wins throughout the day!

- We can't control the thoughts that come into our head but we CAN control the words that come out of our mouth. 

- 83% of illnesses start from negative thinking which leads to negative words.

- Remove negative people from your proximity if at all possible -- you are the sum of the 5 people you hang out with the most!

If you prefer to watch this episode via YouTube, check it out here: https://youtu.be/ZFSzpIdgP2I