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The self made millionaire is a myth -- you don't get there without help. I was help made. Being a help made millionaire is about helping YOU be the BEST you can be while helping others along the way on your journey to becoming a help made millionaire!
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Thursday Aug 30, 2018
Thursday Aug 30, 2018
Does Collagen help with muscle growth? 🤔💪
.....not only does collagen help increase muscle tissue, but it helps you decrease fat as well! 🤯 Collagen ALSO sends amino acids not just to muscle, but to so many other critical areas of your body like your tendons, facia, joints and insertion points!
Today, we'll talk about working out, fitness and the types of protein that your body can use for optimal performacnce and results!
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